Welcome to the Behorself Horse Assisted Wellness Retreats

 

“It was a life-changing experience. The most beautiful day in an exquisite environment. From the trust-leading walks in the woods, to the magical maze, to the delicious vegan meal with wildflowers and pretty crockery in the middle of the pasture, to the quiet talks sitting in the grass, to the bare-foot in the dirt body meditation, to the heartfelt drumming, to the gentle unravelling, rebuilding and coaching. And of course to Milo, whose presence, awareness, acknowledgement and acceptance took us on an internal journey of discovery and sense of coming home. I cannot thank you both enough for holding the space for us to find freedom within ourselves, and new path for a more emotionally resilient future.”

 

Spring in the woods

Who is this workshop/retreat for?

Participants over 18 years of age

Anyone on a journey to wellbeing, wherever they are on their path.

Anyone looking to find inner peace and harmony with an openness to learning from nature.

Those with an appetite for self-development and for growing their self-awareness

People that want to better their relationships – with themselves and others

Horses and Animal lovers and those that are brave enough to grow an inter-species relationship

What you can expect to experience on the day

A small group setting of no more than 6 participants for a beautiful intimate experience

A safe, confidential and non-judgemental space where to share all that you choose to share

Heart-warming new connections with like-minded people and of course 4 legged new friends

Spending time outdoor in a beautiful, private and peaceful setting.

Some calming, re-energising, inspiring and stress free “me time”

What’s included

Two dedicated wellbeing coaches supported by master teachers Milo and Norbert (the horses)

Pre-arrival personal check in

Free collection and drop off at the local train station

Welcome refreshments: you will arrive to fresh toast and organic jam together with unlimited tea, coffee, herbal teas, and water

Orientation and safety briefings

Guided coaching to set your intention

Mindfulness session in nature

Grounding and self-awareness work

Locally sourced nourishing lunch [please let us know any dietary requirements]

Reflective and activity based interaction with horses

Personal action planning – a personal workbook is provided

A drum circle experience (all drums provided): drumming together, united by the rhythm, to strengthen the connections made during the day and to also learn the powerful ways of releasing emotions through drumming.

A 121 Follow up call

Useful Information

Horse assisted experiential learning activities are planned for the day, however it is not mandatory for you to get close or to interact with our horses unless you want to. You can get as near to them as you like or stay at a distance and still benefit from the experience, as their heart magnetic field will reach you no matter how far apart you choose to stand. No horse experience is required and any horse work is done from the ground only. There will be no riding.

Appropriate clothing for the weather and sturdy footwear is recommended, though we can assist with spares.

Blankets and cushions for comfort are available. 

For these events, I am getting together with Sandra Wright, heart centred business wellbeing trainer, mentor and coach.

We have designed a day offering reflective as well as active learning opportunities. You will be immersed in nature, having the time to think deeply about yourself, reconnecting and grounding yourself before engaging with the horses to gain immediate and direct feedback helpful to identify the next steps you need to take to become a healthier and happier you.

Our next wellness retreat-style masterclasses are scheduled for:

April 23, 2023

May 13th, 2023

June 4th, 2023

The cost of investment is £350.00 per person. You can book your place or register your interest here.